『食材』
苋菜一把
大蒜3瓣
油10克
盐适量
『做法』
1.主锅里放蒜和油，3秒速度5切碎，然后把锅壁的蒜末利用刮刀棒弄到底部，设定3分钟/120度/速度1爆香
2.加入洗干净的苋菜，设定3分钟/120度/逆转/速度小勺，最后1分钟加盐
3.趁热享用。
Ingredients
A handful of amaranth
3 cloves of garlic
10 grams of oil
Amount of salt
Direction
1. Put garlic and oil in the mixing bowl, chop the garlic at speed 5 for 3 seconds, then use a spatula to get the minced garlic on the side of the pot to the bottom, set 3 minutes/120 degrees/speed 1 to saute
2. Add the washed amaranth, set 3 minutes/120 degrees/reverse/speed small spoon, add salt for the last 1 minute