金针菇中含锌量比较高，有促进儿童智力发育和健脑的作用，在日本等许多国家被誉为“益智菇”和“增智菇”。金针菇能有效地增强机体的生活活性，促进体内的新陈代谢，有利于食物中各种营养素的吸收和利用，加上牛肉更加美味。
主要材料：
肥牛片250g
油10g
红尖椒1个（切圈0.5厘米）
金针菇200g
水200g
蒜头3瓣
豆瓣酱1汤匙
料酒1勺匙
盐1/4勺匙
葱花少许
1、将肥牛片放至辅助篮内，用开水冲烫至变色，倒去血水，沥干备用。
2、将蒜头放至主锅内，以5秒/速度6切碎，用刮刀棒刮至锅底，加入豆瓣酱，油，红尖椒，以大火/2分钟/速度1爆香。
3、将金针菇剪去根部洗净，与水一起放入主锅内，以大火/5分钟/小勺烹煮。
4、加入料酒、备好的肥牛片、盐，以大火/1分钟/小勺烹煮，结束后装盘撒上葱花即可享用。
Main ingredients:
Beef slices 250g
Oil 10g
1 red hot pepper (cut into a circle 0.5 cm)
Enoki mushroom 200g
200g water
3 cloves of garlic
1 tablespoon of bean paste
1 tablespoon of cooking wine
1/4 spoon of salt
A little chopped green onion
Direction:
1. Put the beef slices in the auxiliary basket, scald them with boiling water until they change color, pour out the blood and drain them for later use.
2. Put the garlic in the mixing bowl, chop it for 5 seconds/speed 6, scrape it to the bottom of the pan with a spatula, add the bean paste, oil, and red hot pepper, and sauté on high heat/2 minutes/speed 1.
3. Cut off the roots of the enoki mushrooms, wash them, put them in the mixing bowl together with water, and cook them over high heat/5 minutes/spoon.
4. Add cooking wine, prepared beef slices, and salt, and cook over high heat/1 minute/small spoon. After finishing, spread with chopped green onion and enjoy.