骨头汤中含有的胶原蛋白正好能增强人体制造血细胞的能力。所以对于中
老年人来说，喝些骨头汤加以调理，可以减缓骨骼老化。
主要材料：
筒子骨800g(切段一分为二）
水1200g
姜片10g
小葱少许
花椒1勺匙
八角1个
盐1勺匙
做法 ：
1、将筒子骨洗净对半劈成两截放入辅助篮至主锅内，加入刚好没过筒子骨的水，以50度/5分钟/速度5焯水洗净，清空主锅。
2、将焯水后的筒子骨、姜片、小葱一撮打结、花椒、八角、盐、水（1200g）放入主锅内，以110度/70分钟/逆转小勺熬制。
Main ingredients
800g cone bone (cut into two pieces)
Water 1200g
10g sliced ginger
A little green onion
1 tablespoon of pepper
1 star anise
1 tablespoon of salt
Direction
1. Wash the bobbin bones and cut them in half into two parts, put them in the auxiliary basket and put them in the main pot, add water just under the bobbin bones, rinse with 50 degrees/5 minutes/speed 5 blanching water, and empty the main pot.
2. Put the blanched bobbin bones, ginger slices, a pinch of shallots knotted, pepper, star anise, salt, and water (1200g) into the mixing bowl, and boil at 110 degrees/70 minutes/reversing a small spoon.