『食材』
1茶匙料酒
2茶匙老抽
1条鲳鱼,约300克,洗净一切
在鱼肉上划1-2刀
2片姜
2根葱,切段
25克油
2茶匙生抽
20克料酒
2茶匙糖
『做法』
1.将料酒、1茶匙老抽和鲳鱼放入碗中拌匀,腌制10分钟左右备用。
2.将姜、葱和油放入主锅,以3分/120℃/速度小勺爆香。
3.插入起泡器,加入鲳鱼和腌制的汁水,1茶匙老抽、1茶匙生抽、料酒和糖,以3分/120℃/反转/速度小勺烹煮。
4.利用刮刮棒辅助将鱼身体翻面,以4分 /120℃/反转/速度小勺烹煮,盛入碗内,趁热享用。
Ingredients
1 teaspoon cooking wine
2 teaspoons soy sauce
1 pomfret, about 300 grams, wash everything
Make 1-2 knives on the fish
2 slices ginger
2 green onions, cut into section
25 grams of oil
2 teaspoons light soy sauce
20 grams of cooking wine
2 teaspoons sugar
Direction
1. Put the cooking wine, 1 teaspoon of dark soy sauce and pomfret in a bowl, mix well, and marinate for about 10 minutes.
2. Put ginger, spring onion and oil in mixing bowl and saute at 3 min/120℃/speed small spoon.
3. Insert the aerator, add the pomfret and marinated juice, 1 teaspoon of dark soy sauce, 1 teaspoon of light soy sauce, cooking wine and sugar, and cook at 3 min/120℃/reverse/speed teaspoon.
4. Use a scraper to help turn the fish body over, cook at 4 min/120℃/reverse/speed small spoon, put it into a bowl, and enjoy while it is hot.