海带排骨汤 Kelp Rib Soup

海带排骨汤， 是浙江一带传统名菜，属于浙菜系。此汤菜肉烂脱骨，海带滑

烂。此菜品汤鲜味美，海带含有丰富的钙，可防人体缺钙，还有降血压的

功效，是一道非常易做又美味的家常益精补血汤。

 

准备食材: 

排骨500g

水发后的海带300g（切块5厘米*6厘米）

水1200g

调味辅料 :

 

姜片10g

小葱10g（打结）

料酒30g

花椒5-10颗

盐2勺匙

 

制作方法 :

 

1、将排骨放入辅助篮至主锅内，加入刚好没过排骨的水，以50度/5分钟/速度5洗净沥干备用。 

 

2、将洗净的排骨、葱、姜片、料酒、水（1200g）、花椒、放入主锅内，以120度/15分钟/逆转小勺烹煮。

 

3、打开主锅盖，用汤勺撇去浮在表面的血沫，加入切好的海带、盐，以100度/45分钟/ 逆转小勺烹煮。

 

Ingredients:

500g ribs

300g of kelp after watering (cut 5cm*6cm)

Water 1200g

Seasoning:

10g sliced ginger

10g shallots (knotted)

Cooking wine 30g

5-10 peppers

2 tablespoons of salt

Direction

1. Put the ribs in the auxiliary basket into the main pot, add water just over the ribs, wash and drain at 50 degrees/5 minutes/speed 5 for later use.

2. Put the washed pork ribs, green onions, ginger slices, cooking wine, water (1200g), peppercorns, into the mixing bowl, and cook at 120 degrees/15 minutes/reverse spoon.

3. Open the lid of the mixing bowl, skim the blood foam floating on the surface with a spoon, add the cut kelp and salt, and cook at 100 degrees/45 minutes/reversing a small spoon.