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Spicy Stir Fry Squid 辣炒鱿鱼

Spicy Stir Fry Squid 辣炒鱿鱼

食材

10克料酒

600克水

5克姜,切片

250克鱿鱼,切块,并切花刀

4瓣蒜头

15克油

5克姜,切末

1支葱

10克洋葱,切丝

20克红辣椒酱,如:湖南辣椒酱

3克糖

1茶匙生抽

适量新鲜香菜



Ingredients

10 grams of cooking wine

600g water

5 grams ginger, sliced

250g squid, cut into pieces, and cut with a knife

4 cloves garlic

15 grams oil

5 grams ginger, minced

1 shallot

10 grams onion, shredded

20 grams of red chili sauce, such as Hunan chili sauce

3 g sugar

1 teaspoon light soy sauce

Moderate fresh coriander

Cooking Method title temperature speed Add

将料酒、水和姜放入主锅,煮沸。

Put the cooking wine, water and ginger in the mixing bowl and bring to a boil.

7 minutes 100°C 1

加入鱿鱼,烹煮,

Add squid, cook,

1 minutes 100°C mixer
倒入辅助篮沥干水分取出姜备用。清洗主锅。
Pour into the auxiliary basket to drain the water and take out the ginger for later use. Clean the mixing bowl.

将蒜头和油放入主锅,切碎。

Put garlic and oil in mixing bowl and grind finely.

5 seconds 0°C 5

加入姜、葱、洋葱和红辣椒酱,爆香。

Add ginger, spring onion, onion and red pepper paste and saute.

3 minutes 120°C 1

加入汆水后的鱿鱼、糖和生抽,烹煮。

Add the boiled squid, sugar and light soy sauce, and cook.

2 minutes 120°C 1 reverse

盛盘后撒上香菜,即可享用。

Sprinkle with coriander after serving and enjoy.