『食材』
30 克 肉糜
10 克 姜, 切末
10 克 油
1 根 苦瓜, 去瓤后切条，约200克
1 个 红甜椒, 去籽，切丝，约100克
1/2茶匙 糖
10 克 芽菜
2 茶匙 辣豆瓣酱
1 茶匙 生抽
『做法』
1.将肉糜、姜和油放入主锅，以3 分/120°C/速度 1爆香。
2.加入苦瓜、红甜椒丝、糖、芽菜、辣豆瓣酱和生抽，以3 分/120度/逆转/速度小勺拌炒。盛盘后即可享用。
Ingredients
30 g minced meat
10 g ginger, minced
10 g oil
1 bitter gourd, cut into strips after removing the flesh, about 200 grams
1 red sweet pepper, seeded and shredded, about 100 g
1/2 teaspoon sugar
10 g sprouts
2 teaspoons spicy bean paste
1 teaspoon light soy sauce
Direction
1. Put the minced meat, ginger and oil in the mixing bowl, and saute 3 min/120°C/speed 1.
2. Add bitter gourd, red sweet pepper shreds, sugar, sprouts, spicy bean paste and light soy sauce, stir fry at 3 min/120 degrees/reversal/speed teaspoon. You can enjoy it after serving.
Ingredients"
30 g minced meat
10 g ginger, minced
10 g oil
1 bitter gourd, cut into strips after removing the flesh, about 200 grams
1 red sweet pepper, seeded and shredded, about 100 g
1/2 teaspoon sugar
10 g sprouts
2 teaspoons spicy bean paste
1 teaspoon light soy sauce
"practice"
1. Put the minced meat, ginger and oil in the mixing bowl, and saute 3 min/120°C/speed 1.
2. Add bitter gourd, red sweet pepper shreds, sugar, sprouts, spicy bean paste and light soy sauce, stir fry at 3 min/120 degrees/reversal/speed teaspoon. You can enjoy it after serving.