『食材』
250克 空心菜
2克 盐
2瓣 蒜
10克 油
1个 红辣椒
『做法』
1、辣椒切成小块,锅中加入蒜,以5秒速度5 打碎。
2、加入油、辣椒,以120度/1分钟/速度1 爆香。
3、锅中放入空心菜、盐,以120度/3~4分钟左右/逆转/小勺炒熟。
Ingredients
250 g water spinach
2 g salt
2 cloves garlic
10g oil
1 red pepper
Direction
1. Cut the chili into small pieces, add garlic to the pot, crush it at a speed of 5 seconds.
2. Add oil and chili, and saute at 120 degrees/1 minute/speed 1.
3. Put water spinach and salt in the pot, and fry at 120°C/3~4 minutes/reverse/small spoon.