Sweetened nutrition with sweet potatoes and honey
It is a snack.
Material:
3 sweet potatoes (600 g)
1/2 cup nuts, such as pumpkin seeds and almonds
3 tablespoons fresh cream
2 tablespoons honey
To prepare:
Sweet potatoes are peeled into quarters.
Setting:
Sweet potatoes are rounded into bite-size pieces, spread with honey, and then chopped nuts.
Tip:
For sweet potato for dumplings, use a soft, sweet potato.
You can apply castella powder instead of nuts.
Cooking Method | ![]() |
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Add | |
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Close | 0 | 0 | 0 | |
Add 500 mL of water and boil sweet potatoes in an auxiliary basket. |
Close | 20 minutes | 110°C | 2 | |
Discard the remaining water and mash it with boiled sweet potatoes in a cooking container. |
Close | 7 seconds | 0 | 4 |